Looking for simple ways to detox naturally for more energy, better digestion, younger skin and weight loss? You’re in the right spot.

Join me for a FREE Webinar


In this 30-minute webinar you’ll discover:

  • What is a detox

  • Why you might need to detox

  • The two main principles of detoxification and how to do it

  • 7 delicious food swaps you can make today to start detoxifying

  • How to reduce your exposure to toxins and nourish your natural detoxification process with delicious (and nutritious) foods


    If you said “yes” to any of these…there may be some hidden “energy drainers” that are easy to remove.

    I’ll show you how!

We respect your privacy. Your data will not be shared or sold.

I’m hosting a FREE webinar to help you identify and let go of the things that are stealing your energy…so that you never have to go another day feeling like you’re “too tired to handle life.”


During this free webinar you'll learn: 

  • The 6 Culprits that are robbing your energy

  • The foods & drinks that are the top energy stealing offenders 

  • One simple strategy you can implement immediately to avoid the 3pm crash (and binging on sugar)

  • The fastest way to increase your energy, FOR GOOD (and it doesn’t involve supplements or caffeine)

  • The 5 power-house energy boosting foods you can easily integrate into your diet today 


I have a gift for you inside! When you sign up you also receive my BONUS  RECIPE GUIDE “Healthy Delicious, Energy Boosting Recipes.” 

Never go another day feeling tired and “blah”!

I'll see you inside! 



Gaylene Gomez, NNCP, C.H.N.

Compass Rose Nutrition & Wellness



Love from a few of my clients! 

Treena B.

Before working with Gaylene, I didn't really think about what I ate. Now I put a lot of thought into my choices . It's become a habit to think about my meal choices. My energy levels have increased and I feel so much better!

Pauline W.

I love the holistic approach to healthy living. With Gaylene's guidance and support I'm feeling better than I have in 10yrs. Thanks for assisting me on this journey. You are amazing!

The Power of Detoxing 

Enter your name and email address below for instant access. 

We respect your privacy. Your data will not be shared or sold.

A little bit about me!

 I'm Gaylene Gomez, a Holistic Nutrition Coach for women.


I work with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy.


My clients are committed to their health and excited to learn about healthy eating and natural living. I feel proud of them for taking charge of their health and I'm so lucky to work with these amazing women.

© Copyrights by Compass Rose Nutrition & Wellness.

All Rights Reserved.