Why Get on the Waitlist?

 

Enrollment for the Fall Reset opens September 9, and getting your name on the waitlist makes sure you receive your invitation to join when registration opens.

 

You'll also receive an invitation to Start the Fall Reset Together with a live kickoff session where we'll map out your plan, answer your questions, and help you feel prepared for the three weeks ahead.

 

Get your name on the list now so you don't miss your opportunity to join us this fall.

Get Your Invitation To Enrol in the Fall Reset

As a waitlist member, when enrollment opens September 9, you'll receive your invitation to join the Fall Reset inside Nourish For Life.

Start The Fall Reset Together!

When you join the Fall Reset you'll be invited to a live kickoff session where we'll map out your plan, answer your questions, and help you get clear on the simple habits you'll focus on over the next three weeks.

Build Healthy Habits With Support

The Fall Reset is a live guided experience inside Nourish For Life. You'll have coaching, accountability, and a supportive community to help you build healthy habits that last beyond September.

Curious what it's like to be a Nourish For Life member?

 

See what these members have to say:

GRIS G.

“Before working with Gaylene, I didn't really think about what I ate. Now I put a lot of thought into my choices. It's become a habit to think about my meal choices. My energy levels have increased and I feel so much better!”

TREENA B.

“I would recommend this Membership to other women because it’s an affordable way to get support and coaching on your health journey.  I hope to meet you soon in the group!”

PAM S. 

What Is the Fall Reset?

 

The Fall Reset is a live, guided experience inside the Nourish For Life Membership designed to help you rebuild healthy routines after summer and head into fall feeling energized, organized, and supported.

 

Over three weeks, you'll work through practical lessons at your own pace inside the member portal, giving you the flexibility to fit the program into your busy schedule. We'll kick things off together with a live Fall Reset Kickoff Session, and throughout the reset you'll receive coaching, accountability, and encouragement inside our private Nourish For Life members-only community.

 

Whether your goal is to boost your energy, lose weight, or simply get back into healthy habits, you'll have the support and structure to help you stay on track.

Inside the Fall Reset, you'll receive:

 

✔️ A live Fall Reset Kickoff Session

✔️ Three weeks of step-by-step lessons you can complete at your own pace

✔️ Simple action steps to help you build healthy habits that last

✔️ Coaching, accountability, and support inside the private Nourish For Life community

✔️ Resources and tools to help you stay organized and motivated throughout the reset

“Gaylene at Compass Rose Nutrition makes healthy living fun. The information she provides is clear, current and always interesting.”

MARIASOL D.

“The best thing about the Membership is the learning, the challenges, and how Gaylene responds so quickly to my questions.”

LISA K. 

“My favorite thing about the membership is the challenges, the recipes, and that it’s not a diet!”

BETH V.

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