Compass Rose Nutrition & Wellness


3 Days To Shedding The Stress and Shifting Into Your Most Radiant Self

5 Day Energy Reset

Nourish Your Body With Healthy Habits - 5 Day Energy Reset.

Nourished: The Whole Plate

Simplify Healthy Eating and create delicious healthy meals with this fun 4 week meal planning program.

Nourish For Life Membership

Kickstart your energy and create a healthy, holistic lifestyle you LOVE. FROM $49/ MONTH

90 Day Nourish

Unique 4 Pillar approach to have more energy + lose unwanted weight with simple food + lifestyle choices

10 Day Detox

Learn How To End Unhealthy Cravings, Jump Start Weight Loss, And Discover The Energy You’ve Been Missing. ONLY $1499

21 Day Weight Loss Kickstart

21 Day Weight Loss Kickstart. Eat Good Food. Lose Weight. It's This Simple. ONLY $149

Essential Oils

Essential Oils for beginners, Essential Oils for cooking, cleaning and detoxing. Get started for FREE!

Nutrition & Wellness Library

Recipes, Meal Plans and Journals to help you eat healthy, lose weight and have more energy. Get started for FREE!

Fall Into Health

Fall Into Health - Reset your health in 30 days without focusing on food. Only $97

12 Days of Wellness

This year, enjoy the holidays with LESS stress and MORE energy! Only $49