Join us inside Nourish For Life Membership to get your energy back so that you do all things you love in life again.
In just a few hours each month, you will learn easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling: Deprived, Restricted, Overwhelmed or Guilty!
And it's not just about food, and there is no strict meal plan you have to follow, because who likes that? Nobody!
Yes, it’s true – we are what we eat. But there’s so much more to the healthy living puzzle!
Join us inside Nourish For Life Membership to regain your motivation so that you can finally put yourself and your health first.
This Membership IS for you if:
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You're using coffee and pop and sugar to fuel your energy for the day, and still feel groggy for most of it.
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Your breakfast is either sugary cereal or non-existent and you know you could be doing better for your health.
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You have a mid-afternoon energy slump and your day goes downhill from there.
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Confused about all the random information and diets on the internet, and you really just want to lose weight and feel healthy FOR GOOD without jumping diet to diet.
By the way, let me take a minute to introduce myself....
My name is Gaylene Gomez, and I am a Holistic Nutrition Coach and owner of Compass Rose Nutrition and Wellness.
After suffering from health issues of my own, from bloating, terrible digestive issues and lack of energy and motivation, I knew I had to do something about my health.
I made some small, but important changes, and now feel 99% better. I have created this Membership to help women boost their energy, sleep better, lose weight and soothe their tummy troubles with healthy eating and simple lifestyle changes that make a HUGE impact.
My goal is to help you create a healthy, vibrant life where you are full of energy, health and happiness. AND it's really not that hard, I promise. I'll show you the way!