Are you ready for energy, weight loss and feeling great to just be EASY?

How can you remove the overwhelm and get yourself on the right track without a clear plan, support, accountability and coaching?

The Nourish For Life membership gives you everything you need in a step by step plan to reach your goals.

If you are like many of my clients, maybe this sounds familiar: 

• You want to eat better, and feel better, but you don't know WHERE to start.
• You are busy, and don't have enough time OR energy to make the changes you know you probably need to make. 
• You haven't been feeling like cooking healthy or exercising as much as you should, but you KNOW if you want to lose weight and stop feeling like crap you need to figure out a way to get better at this. 

Here's what you know for sure:

• You don't want to have to think about counting calories or points or stressing about your food. 
• If you are going to do this once and for all, you are going to need support, motivation and accountability to stay on track
• It's time to forget about dieting and create a long term plan so that you have more energy, lose weight, feel strong, sexy, healthy and vibrant so you can get back to enjoying the things you love. 

You are ready to make some changes if: 

• This past year has been harder on you than hoped, and you haven't been feeling yourself.
• You are struggling to stay awake at work, you have been tired, cranky or don't have enough energy to play with your kids
• Your pants have gotten too tight, or you've just been spending all your time in sweatpants or pjs... and know that you want to be able to fit into jeans again once it's time to leave the house. 

You’re certainly not alone, and the good news is that this program is made just for women like you. 

You see, I’ve been there too, so I know what it’s like. And there are many other women that have felt like you do now. Don't worry, it's fixable. And... the fix is really not that hard! 

My name is Gaylene Gomez, and I am a Holistic Nutrition Coach and owner of Compass Rose Nutrition and Wellness.

After suffering from health issues of my own, from bloating, terrible digestive issues and lack of energy and motivation, I knew I had to do something about my health.

I made some small, but important changes, and now feel 99% better. I have created this Membership to help women boost their energy, sleep better, lose weight and soothe their tummy troubles with healthy eating and simple lifestyle changes that make a HUGE impact.

My goal is to help you create a healthy, vibrant life where you are full of energy, health and happiness.

AND it's really not that hard, I promise.

I'll show you the way! 

Some of the things you will learn inside the Members area: 

• Understanding the KEY to weight loss- because without this step, it will never work long term. Without this step you will always have that last 5-10 pounds that you want to get rid of. 

• Why diets don’t work and what does- My clients LOVE this part, because you don't have to miss out on birthday cake or wine, I promise.

• Food and Exercise are just PART of the puzzle- and you need to have all the pieces in place if you want to have more energy and feel amazing. 

• Understand your cravings better- because you want to walk by the vending machine without going crazy for everything inside. Hint- it's not all about willpower, in fact, you can even get rid of your cravings for good! 

• Planning for success- Meal planning doesn't have to be hard, or time consuming. I promise to make it easy! And I have brought in some coaches to help in this area because I know it's really important. 

• Stress is not good for you! How stress can affect weight loss and many areas of your health, and simple ways to stop stress in its tracks so that you can have more energy and really ENJOY your life to the fullest. 

• Healthy habits- even the smallest habits, over time, can help or hinder success. We are going to create long term healthy habits together so that healthy eating and healthy eating is simple! 

When you join Nourish For Life Membership, you will learn how to implement simple changes for life-long success!

Small changes = Big rewards

So, what do you get when you sign up?

As a Paid Member, you get EXCLUSIVE ACCESS TO:

• Step-by-Step System that teaches you about your energy, your health and your body. What to eat and what to avoid so that you can focus on one thing at a time, and not be confused with all the crazy and misleading health information out there. Time to step away from googling your health questions once and for all! 

• Guidance and advice As a Certified Holistic Nutrition Coach, I am here to support you every step of the way. We have live Q+ A group calls, I'm active in our community if you need extra support. For personalized help, you can request paid 1:1 time with me as well. 

• Interview series with a variety of health, fitness and holistic living coaches so that you can learn ALL about health in one place. (this is one of my favorite parts of the membership!)

• Private Facebook group for members only so that you feel supported in your journey and always have a place to ask questions and meet other women working on similar goals! 

• Consistent support and accountability from not only me, but the entire community of members who are working on similar goals

I INVITE YOU to join us where the real magic happens - The Nourish For Life Membership. 

And you can join right now for less than $2 a day!

• This membership is the same as a small coffee every day. 

• The same as getting a pedicure per month.

• It's the same as a dinner date per month.

• It's LESS than that gym membership you never use ;-)

And really, can you put a price on your health?

If you change this one thing, it's going to impact your health, your business, your relationship with your kids, EVERYTHING. 

Having more energy and feeling amazing is something we should strive for every day. I know I do, and the ladies inside the Membership do too. We prioritize our health, because we know THAT is what is important in the long run. 

HEALTH IS A LONG TERM PROCESS. STICK WITH ME AND WE'LL DO IT TOGETHER!

I know you don't want to feel tired and sluggish forever.. Join us for the Membership and you will be feeling amazing in no time! 

I'm really excited for you to dive in and get started.

If you sign up now, in the next 10 minutes you could learn the key to weight loss and more energy that has been holding you back. 

I'm really excited to offer a way to work with you, on an ongoing basis WITHOUT the high price tag. This affordable option harnesses the power of community and accountability and brings everyone together to work towards your goals.  Since you can learn at your own pace, and then get support in our group, you can work with me now at a very affordable cost. 

Disclaimer: Results are different for each participant. The work you put in is the work you get out. Results may vary.