90 Day Nourish

Ditch the fad diets and calorie counting, and nourish your body to have lasting energy and easier weight loss in only 90 days.


Group coaching program with Gaylene Gomez

This is not a fad diet, and it's NOT a quick fix. 

Laurie D.

Ontario, Canada

Terri H.

Bavaria, Germany


Questions? Click the help desk button in the bottom right corner of this page. 

Fernanda N.

Nova Scotia, Canada

Hi! I’m Gaylene

It's so nice to e-meet you! 

My name is Gaylene Gomez, and with over 20 years of experience in the health and wellness industry, I’ve worked with hundreds of women to help them create a strong foundation for their health.


I started out thinking I could survive on popcorn and iced tea, but after many health struggles like low energy, headaches and serious tummy troubles I realized things needed to change. I wasn’t until I started working on my own four pillars like nourishing my body did things turn around for me. Now, as a Holistic Nutritionist, I won’t make you deprive yourself, in fact, I’ll help you include MORE of what you love. 


I’m here to help you have more energy and lose unwanted weight by nourishing your body with the power of food and simple lifestyle changes so you can feel strong, healthy, sexy and vibrant. We will use holistic approaches to prioritize your 4 pillars of health so you can create balance and feel supported by a strong foundation.


Yes- I'm interested. What happens next?

Is this an online program?

Get Started now!

Don’t put off the mind, body, and energy you deserve any longer.


Click the blue button below to join us. 



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