Learn how to lose weight, balance your hormones & get your energy back quickly while still eating all of your favorite foods easily found in your local grocery store.
You’re going to indulge in delicious, whole foods and lose weight at the same time. You will feel physically great, look outstanding and regain a confident smile.
So what’s the catch?
Your commitment. This program gives you a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!
This program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.
Your commitment to this program, and your health and appearance, has to be driven by an internal desire to be the best possible you.
Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and go.
You can do this!
You have the power to follow the short 21 day program’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.
You also will receive real-world grocery lists that can be applied to any neighborhood grocery.
THE BEST PART: You won’t have to spend extra money and drive to the end of the Earth to find the foods recommended by this program. I provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.
This program also delivers educational handouts. You will not have to question “why” I am suggesting certain foods or techniques. I provide the information so you not only follow this program, but you understand it!
You are not alone with this program.
I am going to provide you with support- I will be available by email throughout your 21 days. Also, by joining this program you will have access to a private Facebook group of like-minded ladies, who are also working towards their weight loss goals. In this group you will find encouragement and support.
You have to be in charge of you! The weight loss isn’t going to come off simply because you buy this program! You have to implement it and here’s why you should;
- It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn
- It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks
- You will understand how to combine foods to promote balanced blood sugar levels
- You will learn how to get rid of cravings and mid-afternoon energy slumps with our well balanced PM snack suggestions
- You will learn how to make better food choices for your own health symptoms and body type through using our personalized plan and food list
- You will gain a solid understanding of your own physiology so that you can combat and kill food cravings without binging
- When you follow our plan detailing proper portion sizes for foods easily found at any grocery store, you can avoid binging later on in the evening.
- You will learn to eat whole foods that reduce inflammation allowing your body to function optimally
- You will discover the keys to weight loss, weight maintenance and improved health, all through eating food you love that is easily found at any grocery store.
Get off the diet roller coaster and get on the path to better health.
Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!
Think about it… When you’re having a bad day it always seems like there is one thing after another.
When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!
This time next week you can reflect on today and pat yourself on the back for being proactive about both your health and your appearance.
Life is change and you can embrace this change with your commitment. This program is everyday-friendly and doesn’t feel like work. You won’t bore your taste buds and you won’t feel like you’re on a diet- because you’re not!
Are you ready to introduce yourself to a new and healthier way of life?
Are you ready to donate your closet full of wrong-size clothing to those in need?
Remember, this is a lifestyle change- not a quick fad diet that only leaves you with rebound weight gain. Your health is worth way more than the affordable cost of the program